I work with adults in individual psychotherapy on a wide range of issues, including:
- Depression
- Anxiety
- Relationship difficulties
- Stress
- Trauma
- Major life transitions – leaving home, pregnancy, divorce, mid-life changes, career changes, retrenchment
- Parenting
- Death, loss and complicated bereavement
- Ageing – menopause, children leaving home, moving home, retirement, caring for elderly parents
- Loneliness
- Illness – Chronic or terminal (of yourself or a loved one)
- Work stress – Work-family balance, feeling overwhelmed or unappreciated, disputes leading to legal processes such as the CCMA, retrenchment